Ready to Race Program

Officers Meeting
September 20, 2010 (6:30 PM)

All members are welcome to attend
Panera Bread, Five Points
3278 Tremont Rd
Speakmon Memorial Regatta
October 16, 2010 (All Day)
Membership Meeting (tentative)
November 16, 2010 (7:00 PM)

General Elections to be held at this meeting.
UA Library, Friends Theater (tentative)

GCRA's Ready to Race program is open to advanced members who wish to compete and perform at the highest racing levels. The program provides assistance and specific traning regimens to individuals and crews as they prepare for competition.

Program/Participant Characteristics:

Desire to compete at high level
Expected practice attendance
Two coached practices per week
Three additional practices per week per training regimen
High intensity practices designed to improve cardiovascular system for race performance

The Ready to Race Program is coached by Thornton Lothrop.

GCRA members who wish to join the Ready to Race Program should This e-mail address is being protected from spambots. You need JavaScript enabled to view it .