Adult Learn to Row (LTR)
On the Water LTR Program Overview:
The Greater Columbus Rowing Association at Griggs Boathouse is excited to share our sport! We offer Learn to Row on-water sessions beginning in early May and continue on a rolling basis depending on staffing and demand. Each program has a limited number of seats, so join our mailing list by signing up for updates and be the first to know when dates and registration become available!
Program Overview:
Duration:
Learn to Row (LTR) will run for five weeks consisting of 6 hours of sessions a week (usually 3 days at 2 hours a piece).
Why five weeks?
Our LTR is designed to be comprehensive enough to allow you the opportunity to gain sufficient proficiency to join GCRA as a member upon completion.
Program Outline:
Week 1: We will begin with indoor rowing machines to familiarize you with body mechanics and the vocabulary of rowing.
Weeks 2-5: We will transition to on-water training, allowing you to experience both rowing disciplines:
Sweep Rowing: Each rower uses one oar, typically in an 8-person boat with a coxswain.
Sculling: Each rower uses two oars, in a 4-person boat with a coxswain
What else should I know?
Swim Evaluation: Rowing is a water sport. We will schedule a swim evaluation for participants during the first week of the program. The swim evaluation is not a race and not a physical fitness test; rather, it is a measure of your ability to stay calm in the water and move proficiently on your own accord if needed.
10 minutes of treading water.
Putting on a life jacket while afloat.
Swimming a lap in any style you prefer.
“I may have a few date conflicts. What should I do?”
Our learn to row program is designed to progress each participant session to session; however, we understand there may be some unavoidable conflicts. If your conflicts are limited, you should be able to still receive a good experience that prepares you to continue rowing with our club.
“I’m not ready yet – how can I learn more about rowing?”
If you have any questions, you can email GCRA President Sarah at gcrapresident@gmail.com and/or Coach Kyle at gcraheadcoach@gmail.com.
"I'm ready! How do I reserve my seat?"
Learn to Row classes have concluded for the season. To be notified about future workshops and LTR sessions, please email GCRA President Sarah at gcrapresident@gmail.com and/or Coach Kyle at gcraheadcoach@gmail.com.